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5 simple tips to spend less time on your phone

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5 simple tips to spend less time on your phone With the news that we're now spending  more time on our phones  than with our significant others, it might be time to think about reducing our screen time. In fact, 62% of  recently polled Brits  said they hate how much time they spend on their phones. If you also wish you were less addicted to your device, we might be able to help. SEE ALSO:  3 Products to Kick Your Cellphone Addiction There's no better time to start than now — beginning at sundown on March 6 through sundown on March 7 is the  National Day of Unplugging . It started out as a project from Reboot, an organization that "affirms the value of Jewish traditions and creates new ways for people to make them their own." It's an outgrowth of Reboot's  Sabbath Manifesto , which encourages people to unplug from their phones and tablets in order to better connect with the world around them. Although it has roots in Jewish cult...